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​​​​​LIVE WORKOUTS FOR THE WHOLE FAMILY

 

The Body Coach TV - Joe Wicks (also known as The Body Coach) is holding live 30 minute workout sessions for adults and kids on his YouTube channel which you can do in your home Monday to Friday.

 

 

FREE ADULT AND KIDS FITNESS WORKOUTS ONLINE

 

Fitness Blender - 25 minute total body workout for kids.  Lots of free workouts for all levels of fitness.   

 

 

Workout Hotel - exercises for kids and parents using things you have around the house.

 

 

DANCE

KidzBop - variety of dance tutorials

 

YOGA

Cosmic Kids - online yoga videos for kids of all ages.

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